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The Power of Self Acceptance by Kira Swanson

Lately, I keep running into the same advice: “You need to engage in self-acceptance.” Now, I have to be honest with you. This feels pretty counter-intuitive and so the advice has been driving me crazy. “I’m trying to change here!”…

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Jean LaVallie is the founder of the WESOS womens networking group

Love Yourself First

In an article at PsychAlive.org, author Jo Barrington describes self-loathing : “It can be subtle, we may habitually compare ourselves to others, for instance, constantly finding fault with ourselves and putting ourselves down, with no real awareness that there is…

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Denise Schmidt with huge spider

I love Spiders !

I love spiders ! They may just be my favorite animal. To me, they aren’t creepy , crawly things meant to send a shiver up your spine. They don’t just have relevance to Halloween spookiness…they have relevance to the WESOS…

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Jean LaVallie is the founder of the WESOS womens networking group

Become an Influencer

Do you influence those around you? As a WESOS Sister, most likely you don’t even realize how much you influence the people in your life and whose lives you touch. At WESOS and as WESOS Sisters, our main objective is…

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Jean LaVallie is the founder of the WESOS womens networking group

WESOS is not the same

Sisters, something’s been on my mind and I need to share it with you.   For months I kept hearing something. Long time members were complaining.   Over and over I heard, “WESOS is not the same.”   It’s hard…

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Denise Schmidt

Get out of your own way…

…or how Stacey Montgomery taught me to love Instagram in 20 Minutes.   Have you ever noticed the things you avoid? Everyone has something – spiders, heights, public speaking.  For me, it’s photographs and videos. Not watching them. Being the…

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